Practice Information/Healing Begins With You

I have been a psychotherapist working in private practice since 2007 and am truly blessed to have been a part of so many people’s therapeutic journeys. My focus is on using our mind, body and spirit to assist with the healing process. My practice offers a non-judgmental and compassionate place to process life difficulties. Some difficulties include Depression, Anxiety, Trauma, Anger and Family relational problems. I work from an Eclectic perspective and utilize many different techniques and approaches that offer the best outcome according to your needs and goals. Sometimes we need to feel heard and sometimes we need specific tools to use in order to heal or correct negative behaviors and messages. Some of my therapeutic approaches include Cognitive Behavioral, Mindfulness, Trauma-Focused, Solution-Focused and Art. and as of now I work with anyone ages 10 and up. I also provide relationship and family therapy to help improve communication, reduce conflict and move through trauma.

**I am now scheduling IN-OFFICE sessions with safety precautions. Teleheath sessions are also offered if requested.